Yes. Coding writes are small and tolerant of micro-dropouts; the convenience gain is large. Reserve the cable for firmware flashing.
Why does my WiFi adapter disconnect during programming?
Usually 2.4 GHz congestion, laptop WiFi power-saving, low vehicle voltage resetting the adapter, or heat. Fixes: Router Mode/5 GHz, disable adapter power saving, attach a maintainer, or switch to the USB-C backup link for the flash.
Should I buy both?
Many customers do: WiFi for daily diagnostics and tuning, Type-C as the flashing and backup link. The two together still cost less than one dealer diagnostic visit.